Never throw the seeds of avocado - use them for medicinal purposes, because the seeds contain flavonol, an antioxidant that helps to prevent and reduce tumor growth. They have the ability to fight free radicals that cause disease and aging.
Powerful antioxidants from the seeds of avocados have the ability to reduce high cholesterol levels and protect against heart disease and stroke.
Seeds are useful for lowering blood sugar levels and help maintain a healthy body weight. Some studies have suggested that may reduce appetite, which is excellent if you want to lose weight.
Seeds contain compounds that soothe stomach ulcer. In addition, these compounds contain antibacterial and antiviral properties making them ideal for the prevention of gastritis and other gastrointestinal diseases. Can be used against diarrhea and constipation.
Preparing :
Open avocado, carefully remove the seeds, place them in a plastic bag and crush. After that, put them in a blender and mix to a fine powder. This powder can be added to a variety of meals which will bring a lot of health in your body.
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