What juices are used to restore blood count?
When it comes to blood, it is best to use beetroot and its leaves. So go to the store and buy it, but do not forget about the greens.
Conducted numerous scientific analysis beetroot. In leaves are three times more iron than in the beet, although sometimes the situation is reversed. Greens is full of different types of minerals. Together they make the perfect food.
When you start with the consumption of beetroot and its greens, and add the carrot juice, you will see big changes. Now, if you want to improve your blood count, there are several types of juices, fruit: dark blue, red and purple fruits. For example, blackberry, raspberry, blueberry, plum and cherry - all are "super-builders with blood." They are full of iron; start to drink juice dark blue, drink it, and the blood will be healthier.
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